Yoga for Kids!
Lezione di Prova gratuita. Free Lesson!
Sign up for a free lesson of yoga! The classes are filling up, so book your place by sending an email to info@inglesefirenze.it
- When/Quando: Saturday 23rd January /Sabato 23 Gennaio
- Enrol/Iscrivere: email asap to book your place. /Obbligatoria la prenotazione
- Lessons taught by Carlotta Nucci, a qualified yoga instructor for children/ a cura di Carlotta Nucci, insegnante qualificate di Yoga per bambini
WHY YOGA FOR KIDS?
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. The approach of the Himalayan tradition of Yoga for children is primarily through games.
Stories, music, games and thematic lessons will make Yoga fun and challenging, both for the body and mind. Play, learn yoga, practice speaking English and Italian ... all in one lesson!
PERCHE' YOGA FOR KIDS?
La pratica dello Yoga ha enormi vantaggi per i bambini. Fisicamente, aumenta la flessibilità, la forza, la coordinazione, e la consapevolezza del corpo. Facendo yoga i bambini non esercitano solo il fisico, ma, giocando, sviluppano la capacità di concentrazione e familiarizzano col silenzio e la calma interiore.
Yoga Teacher
Carlotta Nucci was born in Florence to an Italian mother and an American father. Being bilingual has given her a deep understanding of the difficulties faced within each language and has enabled her to communicate effectively in both Italian and English. After graduating in Political Science, and studying photography in her spare time, she then became passionate about the traditional practice of Yoga. This then led her to study at the Himalayan Yoga Institute in Florence, where she qualified as a teacher of Yoga for children, and where she now pursuing a qualification in teaching adults.
Insegnante di Yoga
Carlotta Nucci nasce a Firenze da madre italiana e padre americano. Il bilinguismo italiano/inglese le consente di comprendere le difficoltà legate a ciascuna lingua e di comunicare in maniera efficace. Dopo una laura in Scienze Politiche affiancata dagli studi di Fotografia, di recente si è appassionata della tradizione Yoga ed ha studiato per diventare insegnate di Yoga per bambini presso l'Himalayan Yoga Institute di Firenze. Ora ha intrapreso il percorso per diventare anche insegnante di Yoga per adulti.
Details
- Info: The lesson is free and is open to all children aged between 4 to 13. The groups will be divided by age. The lessons last 45 minutes and will take place at our school in Via del Campuccio 88 between 11.00-15.00 on Saturday the 23rd of January.
- Info: Le lezioni, gratuite sono aperte a tutti i bambini dagli 4 ai 13 anni, e i gruppi saranno divisi per età. La lezione dura 45 minuti e si terrà dalle ore 11 alle ore 15 presso alla nostra scuola in Via del Campuccio 88.
- EMAIL to reserve a place